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Making poses comfortable using props
Mermaid life
Get Grounded: mini retreat at Latille Falls

-Monetta may recommend yoga poses or sequences as part of a healthy lifestyle. This should not be taken as or replace medical advice. Please consult a medical professional before beginning any physical exercise program.
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Come Home to Yourself Yoga Retreat

Ladies Tank

Ladies Tank (Fine Print)

Eye Pillow Kit

Morning Flow

Post Run Stretch

Deep Relaxation

Heart Meditation

Intention Setting Guided Meditation

Yoga Nidra

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