See what happens when you practice yoga designed with you in mind
Each class is designed to meet the needs of students attending.
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2015 St Lucia Chamber of Commerce Young Entrepreneur of the Year
Practice with Mo in one of several locations across the island
You may wonder what yoga has to do with eating. The same mindfulness you practice on the mat can be applied to not only what […]Continue Reading...
This idea came to me a couple of weeks ago but I didn’t finish the post till now.
What’s the opposite of a bucket list? Is […]
Several months ago my friend Davina recommended that I practice the four purifications to help my asthma. I looked it up, read about it and […]Continue Reading...
Monetta is such a great teacher! I always feel energized afterwards, you must check out her class! ~Rachael L.
Monetta Wilson is St. Lucia's native born yoga instructor. I have had the privilege of studying with her for that last two months and let me tell you - she is a firecracker! Miss Mo personalizes each class so that everyone gets to do the best yoga of their life; everyday/every class. She is an inspiring lady! ~Jennifer A
I have traveled a lot and in every new destination I seek out a yoga class. When I came to St Lucia and started my search; after a few disappointments I was fortunate enough to find Mo. My first class was at her studio in her home town in Mon Repos and instantly I knew I found my fit. Mo pointed out a few things straight away that improved my form dramatically - which no other yoga teacher ever has. Mo seamlessly caters for different physical ability levels within one class and her teaching will reflect the present needs of the class (and with a few laughs along the way!!) . Mo also has a deep connection and love for nature so I highly recommend you take the opportunity to request to practice yoga with Mo outdoors in her natural habitat; sweet St Lucia. ~Ciara D.